From an early age, I knew I was meant to explore the depths of my imagination, even during those reflective moments of timeout. This passion evolved into a career where I collaborate with driven professionals to design impactful experiences. In addition to my work in design, I discovered a profound passion for yoga, which has became an integral part of my life. I take pride in leading and sharing this practice with others, fostering mindfulness and well-being. Residing in the vibrant city of Saratoga Springs, NY, I embrace the beauty of my surroundings while constantly seeking new adventures across the globe. Through my diverse skill set and experiences, I strive to create meaningful connections and inspire those around me.
**Why Yoga?** My yoga journey began after a severe femur injury in Lake Placid, NY. The lengthy healing process needed more than physical therapy, leading me to Bikram yoga with Cindy Lunsford, which became an essential part of my recovery. After a year of therapy, I transitioned to heated Vinyasa yoga and completed my first Teacher Training with Justin Wolfer, a transformative experience that reshaped my life. Moving to Washington, DC, I immersed myself in Ashtanga yoga under Stair Calhoun and trained with David Robson and Tim Miller while exploring Rocket yoga with David Kyle. Yoga has not only enriched my life but also informs my approach as a leader. The practice fosters empathy and mindfulness, allowing me to connect with my design teams on a deeper level. By cultivating a sense of presence and compassion, I create an environment where team members feel valued and understood. This supportive atmosphere encourages collaboration, creativity, and a shared commitment to our projects. Teaching and sharing yoga further enhances these qualities, allowing me to lead with empathy and inspire my team to reach their full potential.